Appetizers

Steak tartare with truffle oil

⏱ 10 min👤 1 pp★★★☆☆

Meat is one of those foods that can be eaten in many different forms, regardless of the season and, above all, the ingredients which you have available in the kitchen. It’s not hard to satisfy even the most demanding of meat-eaters. For example, if you enjoy raw beef - steak tartare - a very light and pleasant dish especially during the summer, then you may like to try it flavoured with the unusual combination of a good truffle oil and a bit of mustard mayonnaise. It is not difficult to imagine how such a combination, a triumph of imagination and taste, could be all the rage during the summer, even better if eaten under a gazebo - and don’t forget to open a nice bottle of ‘Dolcetto d'Alba’.

Ingredients

Nutritional values 520 kcal / serving

Protein
32g
Carbohydrates
18g
Fat
38g
Fiber
2g

* approximate values per serving

Information
10 minutes Total time
Serves 1 person
★★★☆☆ Challenging

Preparation

Slice the beef fillet into julienne strips and then into cubes; do this carefully with a knife. Season with the pepper, salt and truffle oil. Flavour the mayonnaise with a little mustard and truffle oil. Serve by making little handmade balls of the steak mixture, seasoned lightly with a few dollops of mustard mayonnaise and truffle oil; accompany with Sardinian dried bread ‘carasau’.

Tips
You can transform your meal into a real masterpiece if you match your steak tartare with truffle oil with a good dry white wine.
Trivia
Did you know that the truffle has, since ancient times, been considered a true aphrodisiac, thanks to the presence of an element known as ‘landrosterione’?

Step by step

Ingredients
Ingredients
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Additional information

Truffle Tartare with Beef Fillet and Truffle Mayonnaise

One of the tastiest variations of truffle tartare is the one that uses beef fillet as the main ingredient. To prepare this recipe, start by slicing the fillet into thin slices, then into julienne, and finally into small cubes. The trick is to chop the meat lightly with a knife to maintain its texture and flavor. Season everything with whole peppercorns, salt, and a generous drizzle of truffle oil to enhance the taste. The mustard mayonnaise, enriched with truffle oil, adds a creamy note and an extra flavor, making every bite irresistible. Serve it with carasau bread for a crunchy and flavorful pairing that will complete this high-end dish.

Umbrian Truffle Tartare with Fresh Ingredients

In Umbria, truffle tartare is a typical dish that highlights the freshness of local ingredients. Here, truffle is a fundamental element, and the traditional preparation involves using high-quality beef fillet, often sourced from local farms. The preparation technique remains faithful to tradition: the meat is hand-cut and seasoned with simple yet fresh ingredients, such as pepper, salt, and truffle oil. This dish is often served on special occasions, accompanied by a good Umbrian red wine. Umbrian tartare is a perfect example of how local cuisine can enhance flavors through quality ingredients and artisanal techniques.

Light Truffle Tartare with Light Mayonnaise

For those who wish to enjoy truffle tartare in a lighter version, it is possible to prepare a light mayonnaise using yogurt instead of oil and eggs. This variant maintains the original flavor of the dish but reduces calories and fats. Additionally, you might consider using lean beef fillet to further lower the caloric content. Season the meat with pepper and salt as in the traditional recipe, but opt for a splash of lemon to add freshness to the dish. Serve the tartare with whole grain bread or light croutons for a healthier option. This approach allows you to enjoy the intense flavors of truffle without sacrificing a balanced diet.

Truffle Tartare: Benefits of Beef Fillet and Calories

Beef fillet is a very prized cut of meat, known for its rich flavor and tenderness. It is an excellent source of protein, B vitamins, and minerals such as iron and zinc, essential for maintaining health. Truffle tartare, while being a gourmet dish, can fit into a balanced diet if consumed in moderation. On average, a serving of truffle tartare provides about 250-300 calories, depending on the amount of seasonings used. Truffle oil, while imparting an intense flavor, should be used sparingly to keep the dish light and healthy. Remember that raw meats must always be of high quality to ensure food safety.

Can truffle tartare be frozen?

Freezing truffle tartare is not recommended, as raw meat may lose its texture and flavor once thawed. Additionally, truffle, being a prized ingredient, does not retain its aromatic qualities after freezing. If you have prepared an excess amount of tartare, we suggest storing it in the refrigerator and consuming it within 24 hours. Make sure to cover the dish well with plastic wrap or an airtight container to prevent it from absorbing odors from other foods. If you wish to prepare in advance, consider preparing the ingredients separately and assembling the tartare at the time of consumption to preserve its freshness and flavor.