Desserts

Chocolate meringue

🍳 300 min👤 6 pp★★★★☆

Are you looking for a recipe for a dessert that is truly tempting from the moment you see it appear magically on your dining table, when you finally get to appreciate and savour every nuance of taste? Well, if one agrees that with a dessert one usually reaches the apotheosis of flavour and deliciousness, how about making a meringue? And if we told you not to make it with the more normal - albeit healthy and tasty - fruit, but to replace the fruit with some luscious and irresistible chocolate? Think about it and we believe you will agree with us that it would be a really delicious dessert, where the meringue - sweet and crunchy – is married perfectly with the soft dark chocolate cream, creating a perfect combination for true connoisseurs of desserts. Don’t forget to follow our step-by-step recipe and make enough for second helpings: no one will be able to resist your chocolate meringue.

Ingredients

Stuffing

Decoration

Nutritional values 520 kcal / serving

Protein
8g
Carbohydrates
58g
Fat
32g
Fiber
3g

* approximate values per serving

Information
300 minutes Cooking time
Serves 6 persons
★★★★☆ Hard

Preparation

Begin beating the egg whites and gradually add the icing sugar. Whisk until they’re very firm, then pour into a pastry sack and make a few spirals on a baking tray lined with baking parchment: bake at 60-70°C for 4-5 hours (the meringues must simply dry, not cook). Prepare the chocolate cream filling: chop up the chocolate and place it in a pan with the egg yolks and milk and melt in a bain marie. Allow it to cool, then add the beaten egg whites, stirring gently from bottom to top; add the whipped cream and sifted cocoa and mix well, stirring gently from bottom to top. When the meringues are ready and cooled, finish by adding the filling: take a spiral of meringue, fill with the chocolate cream, cover with another spiral of the meringue, then another spiral, more cream, and another spiral. Finally, decorate the cake with some of the whipped cream and some small meringues.

Tips
Don’t forget, when making meringues leave them to dry in a closed environment.
Trivia
Would you like a tip to ensure that your meringue mixture is properly made? If you turn the bowl in which you beat the egg whites upside down, the meringue mixture will tend not to fall out.

Step by step

Beaten egg whites
Beaten egg whites
**Click on the photos to access full step by step!

Additional information

Chocolate Meringue with Whipped Cream

One of the most indulgent variations of Chocolate Meringue is certainly the one that includes whipped cream. This version enriches the preparation with an irresistible creaminess that perfectly complements the crunchiness of the meringues. To make it, after preparing the meringues, you can whip some fresh cream and gently fold it into the chocolate cream. The result will be a sweet and light cake, ideal for those who love contrasting textures. The cream also adds a touch of sweetness and makes each slice even more inviting. This preparation is perfect for celebrating special occasions or simply for treating yourself to a sweet indulgence during the week. The Chocolate Meringue with Whipped Cream is a true celebration of flavors that will delight all palates.

Friulian Chocolate Meringue

The Chocolate Meringue, typical of Friuli Venezia Giulia, is distinguished by the use of fresh and local ingredients, such as high-quality dark chocolate and eggs from free-range farms. This regional variation is characterized by a perfect balance between the sweetness of the meringues and the intense flavor of the chocolate. Additionally, the traditional preparation calls for the use of fresh milk, which gives a unique creaminess to the filling. The Friulian Meringue is often served during holidays or special occasions, representing a true delight for the palate. Thanks to its light texture and enveloping flavor, it is a dessert that encapsulates the essence of the confectionery tradition of this region, making it perfect for any festive moment.

Light Chocolate Meringue without Sugar

For those who wish to enjoy a lighter Chocolate Meringue, it is possible to make a light version without sugar. In this preparation, powdered sugar can be replaced with a natural sweetener, such as erythritol or stevia, while still maintaining the necessary sweetness for the meringues. For the cream, it is also possible to use sugar-free dark chocolate and light cream, resulting in a dessert that satisfies the palate without being heavy. This variant is ideal for those following a low-calorie diet or for those who need to limit their sugar intake. The Light Chocolate Meringue thus becomes a tasty and lower-calorie dessert, perfect for those who want to indulge in a sweet treat without guilt.

Benefits of Chocolate Meringue and Approximate Calories

The Chocolate Meringue, thanks to the presence of dark chocolate, offers some health benefits. Dark chocolate is rich in antioxidants, which help combat free radicals, and contains flavonoids that may contribute to improved blood circulation and heart health. Additionally, meringues, made from egg whites, provide protein and are fat-free if prepared without cream. On average, a serving of Chocolate Meringue contains about 300-350 calories, depending on the ingredients used and the portions. When consumed in moderation, it can be a pleasant and even light dessert if balanced with a healthy and varied diet.

Can Chocolate Meringue be Frozen?

Freezing Chocolate Meringue is possible, but there are some considerations to keep in mind. Meringues, being made from whipped egg whites, can maintain their texture even after freezing, but it is important to store them in an airtight container to prevent moisture absorption. The chocolate cream, on the other hand, may slightly alter its texture after freezing and thawing. It is recommended to freeze the assembled Meringue only if you plan to consume it within a limited time. Before serving, it is advisable to let it thaw in the refrigerator for a few hours to preserve its freshness and flavor. This way, you can enjoy your Chocolate Meringue even after a few days!