Bari-style pizza or focaccia is a key part of Puglian cuisine. No one in Italy is not familiar and does not love this pizza. It is a bread-like, leavened pizza with a topping of tomatoes. Its peculiarity, however, and its real secret, is in the dough made with a mashed boiled potato, which gives it a unique softness. Olives and tomatoes sink sumptuously into the dough and blend with it. A generous dose of olive oil completes the ensemble, making it softer, fragrant and genuinely Puglian.
* approximate values per serving
Dissolve the yeast in warm water. Pour all the flour onto a pastry board and add the mashed potato, then the yeast. Mix, then add sugar, salt and mix adding more warm water if necessary. When the dough is soft and smooth enough, roll it out in a generously oiled pan, press the olives into the dough and let rise in a warm place (under a radiator or in the oven on 50 degrees). Allow a minimum of an hour, then top with halved cherry tomatoes previously seasoned with olive oil, oregano and salt. Bake for about 30 minutes at 200 °C.
One of the most appreciated variants of the traditional Barese pizza is undoubtedly the Barese Pizza with Potatoes. This dish is distinguished by the addition of mashed potatoes in the dough, which gives it a soft texture and a unique flavor. The potatoes help make the pizza even more substantial and suitable for any occasion, from an informal dinner to a Sunday lunch. To prepare it, simply follow the basic recipe for Barese pizza, incorporating the potatoes during the mixing phase. The result will be a pizza with a crispy crust and a soft interior, perfect for being topped with fresh cherry tomatoes and oregano, typical elements of the Apulian tradition.
The Barese Pizza in the Pugliese Style is another variant of this delicious dish, reflecting the rich culinary tradition of the region. This preparation is characterized by the use of fresh, local ingredients, such as cherry tomatoes and oregano, which enhance the flavor of the bread. The preparation technique may vary slightly, with some preferring to bake the pizza in a wood-fired oven for a smoky flavor and unmatched crispiness. Despite the differences, the base remains that of Barese pizza, with its soft texture and enveloping aroma. This version is ideal for those who wish to savor an authentic piece of Apulian cuisine, bringing to the table all the warmth and tradition of this beautiful region.
For those seeking a lighter alternative, the Light Barese Pizza without Brewer's Yeast is an ideal choice. This version employs alternative leavening techniques, such as sourdough or the use of baking soda, which reduce calories without compromising taste. By using whole wheat flour and reducing the amount of oil, it is possible to achieve a healthier and lighter dough, perfect for those following a balanced diet. This pizza is still rich in flavors, thanks to the freshness of the cherry tomatoes and the aroma of oregano, making it a perfect choice for a healthy and tasty meal, without giving up the Barese tradition.
Barese Pizza, thanks to the presence of fresh ingredients like cherry tomatoes and oregano, offers several nutritional benefits. Cherry tomatoes are rich in vitamin C and antioxidants, contributing to the well-being of the immune system and skin health. Additionally, oregano is known for its anti-inflammatory and antibacterial properties. Considering the portions, a slice of Barese Pizza provides about 250-300 calories, depending on the ingredients used and the size. This makes pizza a tasty and relatively light option if consumed in moderation, allowing you to satisfy your palate without overdoing it on calories.
A common question among pizza lovers is whether it is possible to freeze Barese Pizza. The answer is yes! You can freeze the pizza both cooked and uncooked. If you wish to freeze the cooked pizza, make sure to let it cool completely before storing it in an airtight container or plastic wrap. This way, it will maintain its freshness and flavor. If you prefer to freeze the uncooked dough, you can do so right after the leavening. Once thawed, the dough will need a second leavening before being rolled out and baked. Freezing Barese Pizza is a great solution to always have a delicious and quick meal on hand!