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Ham Rolls

⏱ 20 min🍳 5 min👤 6 pp★★☆☆☆

The preparation of ham rolls is a ritual performed with passion, a dish that is wonderfully suited for a dinner among friends or a Sunday lunch, when the desire to share special moments combines with the wish to enjoy something delicious. Their crispy texture on the outside, thanks to frying, beautifully contrasts with the soft and flavorful heart, made up of cooked ham, cheese slices, and salami. This play of textures and flavors makes the rolls irresistible, perfect for whetting the appetite before a meal or as a main course. Originating from Veneto, these rolls represent one of the many variations of Italian regional cuisine, where cooked ham is a key ingredient, celebrated for its sweetness and versatility. Choosing a good ham, perhaps artisanal, can make a difference, enhancing the dish with its delicacy. The preparation is simple but requires attention: each roll must be well sealed to ensure that the flavors blend perfectly during cooking. It is not uncommon to find variations of this dish in other regions, where local cheeses or seasonal vegetables can be added. Ham rolls pair beautifully with a side of fresh salad or roasted potatoes, making the meal complete and satisfying. Perfect for an informal evening or a special occasion, these rolls are a true symbol of conviviality, capable of making everyone feel at home, united around a beautifully set table.

Ingredients

Nutritional values 320 kcal / serving

Protein
26g
Carbohydrates
8g
Fat
22g
Fiber
0g

* approximate values per serving

Information
20 minutes Preparation time
5 minutes Cooking time
Serves 6 persons
★★☆☆☆ Medium difficulty

Preparation

Lay out 1 slice of ham, then place 1 cheese slice and 2 slices of salami on top, and roll up the ham roll. In a separate bowl, beat 1 whole egg with a pinch of salt and pepper, then dip the roll first in the egg and then in the breadcrumbs, repeating this for all 6 slices: finally, fry them in hot oil.

Tips
If you want the rolls to be even crunchier, make sure to heat the oil well before starting the frying, so that the breading seals quickly.
Trivia
Ham is a typical product of Italian culinary tradition, with origins dating back to Roman times, when it was already salted and aged to preserve it.

Additional information

Ham Rolls with Cheese and Salami

One of the tastiest variations of ham rolls is certainly the one that includes cheese and salami. In this preparation, the slice of cooked ham is spread out and filled with a slice of cheese and two slices of salami, creating a mix of flavors that makes every bite irresistible. After rolling the ham roll, it is dipped in beaten egg and then in breadcrumbs, which will give a perfect crunch to the final cooking. Frying in hot oil allows for an even golden color, further enhancing the flavor of the ham and the filling. This variation is ideal for a tasty appetizer or a flavorful main course, perfect for delighting the palates of friends and family.

Venetian Ham Rolls

The Venetian ham rolls represent a typical preparation from this region, where cooked ham is a highly appreciated ingredient. In this version, the dish is made following local tradition, using fresh and quality ingredients. The recipe stands out for its simplicity and speed of preparation, making it perfect even for last-minute dinners. Thanks to frying, the rolls become enriched with a crunchiness that contrasts with the softness of the filling. Served hot, they are excellent accompanied by a light sauce or a simple salad, which balances the flavor of the ham and makes the dish even more appetizing.

Light Ham Rolls without Breadcrumbs

For those who want a lighter version of ham rolls, it is possible to prepare this recipe without breadcrumbs, thus reducing calories without compromising flavor. Instead of breading the rolls, they can be cooked in a pan with a drizzle of oil, achieving a tender and flavorful consistency. This variation is ideal for those following a low-calorie diet or for anyone who simply wants to enjoy a healthier dish. The flavor of the cooked ham and the filling remains intact, and the light cooking allows for the best appreciation of the ingredients. Serve these rolls with sides of grilled vegetables or a fresh salad for a balanced and nutritious meal.

Benefits of Cooked Ham in Ham Rolls

Cooked ham, the main ingredient in the rolls, is a source of high-quality protein and contains less fat than other cured meats. It is rich in B vitamins, which are essential for energy metabolism, and provides minerals such as iron and phosphorus, important for bone and muscle health. A ham roll with cheese and salami provides about 200-250 calories, depending on the size and cooking method. By choosing fresh and quality ingredients, tasty dishes can be achieved without sacrificing a balanced diet. Additionally, the preparation of the rolls is quick and simple, making them an excellent choice for a fast yet nutritious lunch or dinner.

Can Ham Rolls be Frozen?

Yes, ham rolls can be frozen, but it is important to follow some simple guidelines to maintain their quality. Before freezing, it is advisable to cook them completely to preserve their flavor and texture. Once cooked and cooled, the rolls can be wrapped individually in plastic wrap and placed in an airtight container for freezing. In this way, they can be stored for up to three months. When you wish to consume them, simply thaw them in the refrigerator and reheat them in a pan or oven. This way, the rolls will retain their flavor and crunchiness, ready to be served on any occasion.